I’m back with Episode 2 of Conversations with Anaston! In this episode I am sharing a piece of my story regarding my experience with depression. Often times we shy away from telling our stories and being honest about the challenges we face with our mental health, so I am sharing my story in hopes that I can continue to encourage others to do the same. So in honor of #TakeCareOfYourSELFTuesday and #MentalHealthAwarenessMonth here is my depression story.