Self-care is a lifestyle, not a trend just because it is “in” right now! If you’re looking for ways to implement self-care into your every day routine, try revamping your skincare routine! In this post I share my simple routine!
I’m back with Episode 2 of Conversations with Anaston! In this episode I am sharing a piece of my story regarding my experience with depression. Often times…… Read more “Conversations with Anaston Ep. 2 | My Depression Story”
Birthdays have always been important to me. As a child my parents would come eat lunch with me or bring treats for my classmates and myself to…… Read more “XXV”
Photographer: Josh Garrett (@itsdannygphoto) So, honestly I have not been feeling much peace for the last few weeks or so. Really, 2018 has been off…… Read more “Peaceful(l)”
“And right now…I’m the blues in your left thigh, trying to become the funk in your right.” It’s amazing how many people think that romance only exists…… Read more “The Blues in Your Left Thigh…”
On Tuesdays I encourage my loved ones and those I am connected with on social media to participate in my #TakeCareOfYourSELFTuesday movement, which was inspired by the…… Read more “How is your heart?”
We made it through Thanksgiving, Christmas is rapidly approaching, & the weather is changing–it is obvious that 2017 is coming to an end…so it is my goal for the rest of 2017 to keep my energy high & full of positivity. I want to maintain my happiness, continue loving myself, & be grateful for everything God has blessed me with. I am determined to make Winter the best it can be, & here’s how I am going to do it…
Have you ever heard the saying that you are your toughest critic? For some reason, we tend to be the hardest on ourselves–always critiquing, criticizing, &…… Read more “Try a Little Tenderness”
Dear Anaston, I pray you love yourself. I pray you love yourself wholly, fully & as fiercely as the love you pray for & seek in other people.
Lately, the anxiety I have been experiencing has been through the roof. & despite being in a healthier, happier place mentally, I still have been feeling…… Read more “So, You Had a Bad Day?”